Our personal trainers in the Financial District build a one of a kind program for each of their clients. We owe our program’s success is based on fitness assessment, fitness goals, and body type. In our personal training programs we use all different kind of training techniques to produce the best results for our clients. It is important to keep our client’s bodies guessing which will bring the best results. Our personal trainers believe nutrition in combination with supplements to be the top contributions in successfully reaching their client’s fitness goals. With a healthy lifestyle and balance of proper exercise you won’t believe what’s possible.
Health and fitness programs are very unique compared to other personal training options in New York. Our personal trainers right here in NYC offer their clients a service that goes above and beyond anyone else in the fitness industry. With some of the industry’s leading fitness trainers, Hard Bodies Personal Training has managed to become the center of attention for those who have the drive and ambition to stay fit! If you plan to spend time and effort to become a better person than you were yesterday, join our team and learn under the best personal training experts today!
Programs and Services
- Personal Training – custom exercise program to reach a client’s specific fitness goals
- Lifestyle Coaching – assistance with establishing a healthy lifestyle
- 8 Week Total Body Makeover – a complete nutrition and training program targeting results within a set period
- Compound Training – training focusing on techniques involving more than one muscle group
- Weight Loss – focus on reduction of body fat
- Cardiovascular – focus on increasing endurance and stamina
- Body Building – training for those that may be more experienced, looking to build more muscle
- Strength Training – general program to teach how weight training can help build overall strength and muscle
- Functional Training – total body movement
- Custom Supplement Programs – how to take and what supplements to use to help optimize results
Our personal training gyms and private studios are located all over Manhattan. Our personal trainers can also provide in-home personal training sessions in the following neighborhoods.
The Financial District
Lower East Side
The Garment District
Upper East Side
Upper West Side